“Most people’s health and weight problems originate because they live to eat rather than eating to live.”
I am a fully qualified personal trainer: BA Sports and Recreation + Y.M.C.A Fitness Award + Adv. PT Dip + BSY Nutrition. I believe in offering constantly changing & evolving exercise routines to ensure continual progress & alleviate boredom! Weight management, Fat/inch loss, Boxing training, Nutrition, Core strength, Muscle building, Run club, Boot camp.
I specialise in all aspects of fitness including:
Background info I'm a 45 year old fully qualified pt with 10 years experience I am also a vegan bodybuilder and very passionate about fitness and boxing,I believe anyone can achieve their goals with hard work and guidance ,
what ever your fitness background may be my aim is too offer affordable fitness packages with amazing results all achieved in my very own personal studio.